Manage Your Stress in 5 Easy Steps
It's the start of a new year. For some, it's a welcome turning of the page. For others, well, it's...
The Importance of Time Off
The topic of the American work ethic came up this week. A dear friend who teaches in the public...
The Art of Gratitude
The old adage is completely correct. The more grateful you are, the more there is to be grateful...
Managing Stress During Change
You may or may not know who Heraclitus is but you know what he said: Change is the only constant in...
Dealing With Uncertainty
Looks like the way back to the office and life as we knew it before March 2020 is, well, uncertain....
Make Time To Recharge
A NY Times article reported that Goldman Sachs has instituted the 'Saturday Rule'. The rule states...
5 Skills Every Lawyer Needs
We aren't talking about organization or making sure you are up to snuff on CLEs. We are talking...
What Lawyers Can Learn From Tennis Pros
By now I'm sure you have heard about Naomi Osaka, the #1 ranked women's tennis player. She withdrew...
The 80% Rule And Post-Pandemic Life
Between the start of spring and the easing of COVID restrictions here in Chicago, you can feel the...
Overcoming Burnout
Bloomberg Law recently completed a survey on attorneys, job satisfaction, burnout, and well-being....